The Benefits of Male Kegel Exercises for a Better, Stronger Penis

Male kegel exercises happen to be a great means to improve the hardness and health of a man's penis, as well as their ability to last much longer in bed. There are various other benefits of male kegel exercises out there, as well. As with women, though, the main benefits of male kegel exercises are to strengthen the PC muscles and the pelvic floor.

by via sexualife ezine articles